We believe in scratch cooking using simple, fresh, and whole ingredients. Our seasonal menu changes weekly. Click here to access this week’s menu. Here's a sample weekly menu:
Bowls
12.95
Chicken Peanut Satay Bowl
Marinated and grilled chicken skewers, housemade peanut sauce, red and green bell pepper, bok choy, roasted carrot, scallion, fresh basil, and spiced brown rice. Warming suggested.
12.95
13.95
Latin Steak Rice Bowl
Fresh chimichurri sauce, grilled grass-fed steak, brown rice, grape tomatoes, black beans, queso fresco, zucchini, sauteed onion. Warming suggested.
13.95
12.95
HarvestOwl Nachos
Shagbark tortilla chips, pico de gallo, vegan nacho cheese, corn, brown rice, black beans, taco spiced mushrooms and cauliflower, fresh cilantro. Warming suggested.
12.95
11.95
Blueberry Avocado Power Kale Bowl
Blueberry vinaigrette, roasted grapes, mashed avocado, red quinoa, adzuki beans, mung beans, pickled red onion, lemon-rubbed kale.
11.95
12.95
Super Simple Bowl
Grilled chicken, broccoli, butternut squash, parsley, lemon wedge, extra virgin olive oil, pink himalayan sea salt. Your choice of brown rice or cauliflower rice. Warming suggested. GF. Available with grass-fed steak or wild sockeye salmon. Vegan with tempeh.
Grilled wild salmon, Bialy’s bagel croutons, yellow squash, feta cheese, fresh mint and dill, shaved red onion, mixed greens, romaine, caper vinaigrette.
14.95
11.95
The Doctor's Everyday Salad
Avocado, pumpkin seeds, grape tomato, broccoli, chickpeas, mixed greens. Packets of extra virgin olive oil, balsamic vinegar, himalayan sea salt. Inspired by Dr. Mark Hyman. GF and Vegan. Available with grilled chicken, grass-fed steak, or wild sockeye salmon.
11.95
Side Dishes
Choose one to pair with your sandwich or wrap.
2.95
Cider Glazed Roasted Root Veggies
Roasted beets, carrots, and parsnips caramelized onion, cider maple reduction.
2.95
2.65
Surprise Fresh Cut Fruit
Refreshing assortment of fresh cut fruit.
2.65
1.25
Rittman Orchard Apple
1.25
1.95
Crunchy Pretzel Shells
1.95
1.95
Hippeas
1.95
1.95
Sea Salt Potato Chips
1.95
2.65
Siete Grain Gree Tortilla Chips
2.65
2.95
Fresh Veggies & Avocado
2.95
1.95
BOOMCHICKAPOP Sea Salt Popcorn
1.95
Soup
Pair with your choice of sandwich or half salad.
4.95
Spicy Black Bean Soup
Black beans, tomato, carrot, celery, onion, chipotle, cumin.
4.95
Drinks
3.95
Just Ice tea
3.95
3.65
Sanzo Sparkling Water
3.65
4.45
Vita Coco Pure Coconut Water
4.45
1.95
San Pellegrino Soda
1.95
2.45
Mountain Valley Sparkling or Still Water
2.45
5.95-7.95
Garden of Flavor Cold Pressed Juice
5.95-7.95
4.25
Brew Dr. Kombucha
4.25
4.25
Guardian Cold Brew Coffee
4.25
4.45
Rishi Sparkling Botanicals
4.45
Wise Snacks
4.45
HarvestOwl Hummus
Housemade hummus served with your fresh veggies or baked crisps.
4.45
4.45
Housemade Nut Butter & Rittman Apple Slices
Our housemade honey almond and peanut butter with apple slices for dipping.
4.45
3.95
Elemental Superfood Seedbar
3.95
2.95
Yes Bar
2.95
4.25
Witzi’s Raw Granola
4.25
3.75
Think Jerky
3.75
Desserts
2.75
Luna Bakery Dark Chocolate Cherry Brownie
A fudgy chocolate brownie with dried cherries.
2.75
2.25
Philomena Bake Shop Snickerdoodle Cookie
Cinnamon and sugar snickerdoodle cookie from Philomena Bake Shop. Vegan and gluten free.
